What are dreams for?

When we dream, we dream in cycles. What I received from spirit concerning this question is that we have three stages, as we are a three part being. Mind, Body, Spirit we are. […]

A meditation to align the chakra.

As many know the body is, at its most basic level, simply energy. And as such it has a process through which this energy is cycled and reused. In eastern mysticism energy is […]

Beyond the Minds Eye (a meditation)

Meditation for some seems impossible. I hear all the time people saying “Oh I can’t meditate” or things like “I just can’t shut off my mind so I can meditate” What I have […]

The nature of intuition

When we are born, we are helpless except for a few minor instincts. Human beings need  to be shown how to survive, but no one needs to show us how to suckle. We just know; […]

Perspective and our reality

Perspective – a particular attitude toward or way of regarding something; a point of view. Life can become overwhelming at times, busy, chaotic, messy, sad… feeling dissatisfied and anxious, perhaps even hopelessness can show […]

Love and Compassion

I completely enjoyed the “It is SO not about me!” talk that discussed the benefits of caring for others and how selfishness gets in the way of our happiness, last Friday evening at […]